TIME: Mon, Wed & Fri Mornings (5:45-6:30AM) / Mon, Wed & Thu Evenings (5:45-6:30PM)
Are you looking for an effective workout that will get you in the best shape of your life, without spending countless hours in the gym and is cost effective? Well look no further, Xtreme Advantage is offering its Get Fit Boot Camp Class to help you achieve better results, less time & low cost. This class is designed for women, men & youths (14 years of age and older) looking to get into the best shape of their life. It’s a very economical & results oriented 45 minute total body transformation class that’s designed to give you a metabolic resistance workout. It’s a H.I.I.T. (High Intensity Interval Training) workout that incorporates cardiovascular, strength, conditioning, functional and weight training exercises. This should shed body fat, tone muscles, speed up your metabolism (for days after) and increase your strength & endurance improving your overall physical condition, appearance and mental health. Each client will benefit from this workout whether your level of fitness is intermediate or an advanced athlete. This is a small class that is offered at 5:45 am or 5:45 pm in either a 1, 2 or 3 days per week program. So now you can skip the old boring hour cardio session & hour weight lifting routine and sign up today for an intense & more effective, total body, 45 minute workout that will give faster results. To get started simply follow the instructions below.
NOTE: You must complete the Online Registration Form to register for any class
STEP #1 Registration: Click Start and complete the Registration Form below, read and agree with the Waiver & Release Form.
STEP #2 Payment: Click the CLICK TO PAY NOW Button (rates are listed in the button), choose the appropriate package & make payment.
Warning: This class is designed for active individuals with no medical issues, physical limitations and has at least an intermediate fitness level. If you are sedentary and/or have any of the above conditions we strongly suggest either 1 on 1 Personal Training or Small Group Training. All new participants and clients inactive more than 1 year will be scheduled for a free consultation & assessment to determine eligibility.
Personal Training & MORE
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19409 E. 10 Mile Rd., Roseville, MI 48066