Personal Training & MORE

"Don't Talk About It, Be About It"

Contact us today! (586) 778-5222
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Xtreme Advantage Personal Training & More


SERVICES

Small GROUP

SMALL GROUP TRAINING:   This service trains up to 3 clients together, but designs individual programs made to meet each client’s goal of muscle toning, weight loss, athletic conditioning, muscle building, strength & conditioning. We offer both 30 & 60 minute sessions, which can be purchased in 5, 10 and 20 week packages. Rates are $20 - $40 per session depending on the package purchased. This service is designed for the novice thru advanced client.



Boot  Camp

 GET FIT BOOT CAMP:   This is a 45 minute instructed total body transformation class (indoor/outdoor with weather permitting) that incorporates functional training, cardio exercises, weight training, strength & conditioning drills. It's a High Intensity Interval Training (H.I.I.T.) workout that’s designed to shed body fat, tone muscles, speed up your metabolism, increase your strength & endurance and improve your overall physical appearance. We offer 6, 12 and 18 week packages. Rates are $11 - $15 per class depending on the package purchased. This service is designed for the intermediate thru advanced client. 

Online Training & Nutrition Program

1 on 1

X-CLUSIVE 1 on 1:  This is a private 1 on 1 service that offers specialized programs made to meet each client’s goal of muscle toning, weight loss, athletic conditioning, muscle building, strength & conditioning. We offer both 30 & 60 minute sessions, which can be purchased in 5, 10 and 20 week packages. Rates are $27.50 - $55 per session depending on the package purchased. This service is designed for the novice thru professional athlete.