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ONLINE TRAINING & NUTRITION PROGRAM



General Information
Name: XTREME ADVANTAGE PERSONAL TRAINING & MORE
Head Trainer: Harold Irby
Phone: (586) 863-6643
Email: xtremeadvantage@gmail.com
Congratulations, your search for better fitness and health is right around the corner!

Hello, my name is Harold Irby. I would like to welcome you to my Online Training & Nutritional Guidance Program where I have designed some fitness programs that consist of my best (secret) result oriented workouts & nutrition plans delivering optimum results in 30-45 minutes.

Whether you're looking for weight loss, sculpting, strength & conditioning, toning, muscle building or athletic conditioning I have designed some of my best workouts & nutrition plans for you to perform at home, on vacation or at your own gym (fitness center) for a fraction of the cost of training with me at my facility.

Specialized fitness programs can also be designed based on your fitness level, desired goal, physical limitations and/or dietary needs (vegan, gluten free, vegetarian. etc.).


Bio:
Harold Irby is a former Mr. Michigan Bodybuilding Champion with many state titles and has placed high in several national level contests. He is also a former captain of the North American Tug-O-War Association Champions, Detroit Police Tug-O-War Team. Harold has over 20 years of experience in weight training, athletic conditioning, bodybuilding, strength & conditioning. As a certified Personal Trainer Harold has worked with many athletes (professional, collegiate and high school), celebrities, business professionals and many others seeking a healthy and fit lifestyle.


Here's how it works: Scroll down below (click on the Kettlebell for a sample workout), choose & click the appropriate program, fill out & submit the Assessment & PAR Q Form and pay thru Pay Pal. Once I receive your info, I will design a workout(s) and/or nutritional guidance program made specifically for you within 48 hours. You will then receive an email (attached with your nutritional guidance plan if applicable) with a link giving you internet access to your workout via computer, tablet, smart phone, etc. This workout will include photos, video demonstrations and detailed instructions on how to perform each exercise properly. Both Fitness & Nutrition programs are completely printable as well. You will no longer have the excuses that you do not have the time or know what to do. Whether you're training at home, the gym or even mobile, you will have a detailed workout to take with you. Workouts can either be designed with the latest gym equipment, non-weighted apparatus (medicine balls, resistance bands, stability balls, etc.) or using your own body weight. Specialized Advanced Training & Nutrition Programs are also available at a slightly higher rate, please call.

The benefits of online training are numerous. Just to name a few, there is always the cost saving factor that online training presents. You also have the advantage of training at your convenience and not being subjected to my schedule conflicts. Even better you can travel and have your training program available as long as you have access to the internet. Below are seven different plans, each offering different interests, each program last eight weeks, at which point you can reevaluate your progress and purchase a new workout. Once you have purchased your plan you will receive an email confirmation notice and workout within 48 hours.
So let's get started today by simply scrolling down

Click here for sample workout



Xtreme Advantage Sculpting Workout:
Personalized online training workouts designed for muscle toning (sculpting), lean muscle building, strength & conditioning. Specialized advanced training & athletic conditioning programs are also available, please call for rates.




Plan A: 1 DAY PER WEEK SCULPTING WORKOUT $35
(8 Week Program choose whether Home, Gym or Mobile use)
Plan A: 1 DAY PER WEEK SCULPTING WORKOUT

Plan B: 2 DAY PER WEEK SCULPTING WORKOUT $60
(8 Week Program choose whether Home, Gym or Mobile use)
Plan B: 2 DAY PER WEEK SCULPTING WORKOUT

Plan C: 3 DAY PER WEEK SCULPTING WORKOUT $85
(8 Week Program choose whether Home, Gym or Mobile use)
Plan C: 3 DAY PER WEEK SCULPTING WORKOUT




Xtreme Advantage Weight Loss Program:
Personalized online training & nutritional guidance programs designed for fat loss, muscle toning (sculpting), strength & conditioning. Specialized Xtreme Lean programs are also available, please call for rates.




Plan D: 2 DAY PER WEEK WEIGHT LOSS PROGRAM $175
(8 Week Program choose whether Home, Gym or Mobile use)
Plan D: 2 DAY PER WEEK WEIGHT LOSS PROGRAM

Plan E: 3 DAY PER WEEK WEIGHT LOSS PROGRAM $200
(8 Week Program choose whether Home, Gym or Mobile use)
Plan E: 3 DAY PER WEEK WEIGHT LOSS PROGRAM




Xtreme Advantage Muscle Mass Program:
Personalized online training & nutritional guidance programs designed for muscle building, strength & conditioning.




Plan F: 2 DAY PER WEEK MUSCLE MASS PROGRAM $175
(8 Week Program for Gym use only)
Plan F: 2 DAY PER WEEK MUSCLE MASS PROGRAM

Plan G: 3 DAY PER WEEK MUSCLE MASS PROGRAM $200
(8 Week Program for Gym use only)

Plan G: 3 DAY PER WEEK MUSCLE MASS PROGRAM


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