PERSONAL TRAINING & MORE
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.jpg "TaNia Bradley (before)") .jpg "TaNia Bradley (after)") I was 15+ pounds over weight and I had no idea where to start, I didn't like the way any of my clothes fit. Xtreme Advantage helped me tremendously with the customized workouts and meal plans. I started at 152 and I'm down to 135 and still counting and I am in the best shape of my life, I feel so much better, healthier and happier about my appearance!! TaNia Bradley
I had my brother’s wedding coming up in a few short months and there was no way I was going to be able to drop the weight I needed to on my own. With Harold’s amazing workouts and guided meal plan, I had reached my goal. Although, I still have some more work to do, he has provided me with the tools I need to continue on the right path. I will be working with Harold again in the months to come and I think forward to a even better me! Kelly Poirier .jpg "Steve Shank (before)") .jpg "Steve Shank (after)") I use to play college basketball and now I have a career as a police officer. Strength and conditioning coaches for years tried to pack on size to my small frame with no avail. With Harold's knowledge and professionally designed online training package, I put on 30 pounds in just 5 months. I started at 175lbs and now weigh 205lbs. My strength has increased xtremely and I feel great. I never thought this could happen. I would recommend Harold's programs to anyone interested in getting the strength and size they have always wanted. If you are disciplined you will see the results yourself, thank you Harold. Steven Shank
.jpg "Lisa Walton (before)") .jpg "Lisa Walton (after)") I came to Xtreme Advantage as a 10 year cervical cancer survivor and a 5 year breast cancer survivor who found it very difficult to gain any weight after being off treatment. After training with Harold and following his meal plan, I quickly over came that obstacle by gaining 20 lbs. of muscle & lowering my body fat. With this new found confidence, I will be entering my first Bodybuilding Competition. Thank you Harold for helping me regain the faith that I once let go. Lisa Walton
 "I used to weight train aimlessly at the gym, not really understanding the importance of different movements, and not seeing many results. Since going to Xtreme Advantage, not only have I changed physically, but I have also gained more knowledge about weight training. The trainers at Xtreme Advantage are always changing things up and challenging you. From intermediate to advanced, this is the place to train!" -Sherene Buffa From you first visit and first workout to all of your workouts, you know that you are in very professional hands. I have a demanding job like most of us today, so time is of the essence. Harold is well focused, extremely knowledgeable and knows how to motivate you to do your best. My strength and stamina have increased and I look forward to every session to keep my self in the best possible shape thanks to Xtreme Advantage. Two thumbs way up!! David Troiano  Whether it’s getting fit, contest prep, or putting it all together on stage, Xtreme Advantage is the place! Harold has done my posing routines and music for years starting with the Teen National Championships in 04' and wouldn't have won it with out him! Couldn't have found a better person or friend to help out! -Steve Kuclo I've been training for approximately 4 months! I've been training 3 days a week (1 day Personal Training, 1 day Circuit Training & 1 day Butts & Guts). At 42 years old I feel great and although I'm down 2 sizes, I still have a couple more to go. Hats off to Xtreme Advantage and my Personal Trainer Harold for pushing me and getting me ready for "my best life ever". Anita Nelson  Harold is well prepared, fully engaged for each session and varies exercises regularly focusing on all muscle groups. I'm pleased with his skills as a trainer, coach and motivator. My workouts and results have been better than I ever could have hoped for from a personal trainer. -Brigette A. Dunn This is where we give our customers a chance to tell us what they think about our web site. Is there anything you would like to see us offer? Do you have any questions or comments? Our business depends on your satisfaction, so please let us know what you think. Name: (REQUIRED) Email: (REQUIRED) Suggestions: or Click and Email Us |
 I have been working out with Harold for over a year now, and as the saying goes "what a difference a year makes". When I first came to Xtreme Advantage, I joined The Get Fit Boot Camp, well let's just say my lack of strength was a major issue. I have never considered myself to be athletic, and always stayed away from weights in the gym. Gym time for me was more of an excuse to gossip with my girlfriends on the treadmill. I had no idea what I was doing and wanted to have a lean toned body. I was also afraid of becoming "big" from muscle gain. I didn't want to lose my girlish figure, I just wanted to "tighten" things up. I then began personal training with Harold and could barely pick up a 5 lb weight or do a push up. The first week I thought I was going to have a heart attack, but now after a year I am stronger, leaner and healthier without feeling “bulky”. I can honestly say I wouldn't have the motivation to work out at all if it weren't for Harold. I don't always want to go, but I leave each session happy that I did. People need to be motivated to exercise and work towards a goal. No one wants to put work into something if they don't see results. I was one of those girls who was afraid to break a sweat, but like Beyonce says, "a little sweat ain't never hurt nobody". Get yourself into Xtreme Advantage and start working out today! Girly Girl and Satisfied Customer, -Katie Helms  "It is with great pleasure that I provide this personal testimony on my experience with Harold Irby and Xtreme Advantage. My name is Billy, and I am 58 years of age. As with many men my age, my life had become quite sedimentary over the past several years. As a result, my weight went up to 220 pounds on a 6-foot frame. Since I was not exercising, I had become quite flabby in the middle, and I did not like the way I was carrying myself. I saw pictures of myself this past summer that only reinforced my dissatisfaction with my body. I found Xtreme Advantage Personal Training on the web, and decided to end my summer in August by meeting Harold and hopefully signing up for one of his programs.I have now been exercising with him three days a week for 10 weeks. I am happy to report that I have lost 11 pounds and some body fat. My strength has slowly increased, as well as my stamina. I was so pleased with my experience with Harold that I recently signed up for another 10 weeks. The facility itself is easily accessible off I-94, and is clean, safe, and comfortable. I am not only impressed with Harold as a trainer, but also as a human being. He is kind, considerate, and truly is motivational. He knows what he’s doing by rotating various exercises each hour that I am there. He makes exercise fun, and effectively works on my weight, strength and cardiovascular system. I was so out of shape the first time I trained that I could not even complete the full hour of exercise. I could tell after the second week that I was making progress, and now that I have been with him for over 10 weeks, I could not have spent money on a more meaningful experience. I would like to lose another 10 pounds and continue to overall conditioning. With Harold’s guidance I know I can do it. If you are considering joining any kind of exercise program, I wholeheartedly recommend Harold Irby and his Xtreme Advantage Personal Training Studio" -Professor Billy Blodgett 
I began my fitness program 24 pounds heavier then I am now, and all that excess weight was lost in only 3 months. I worked out 3 day’s a week at Xtreme Advantage along with 2 day’s of cardio on my own as advised. Harold worked with all my medical issues and encouraged me even when I was ready to quit. In his famous words “DON’T TALK ABOUT IT, BE ABOUT IT.” That pretty much say’s it all.Carol Munoz
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I paid for a gym membership for years and never found the motivation to work out on a regular basis. I started a personal training program with Harold @ Xtreme Advantage and immediately noticed the positive impact it made in many venues of my life. Working out with a personal trainer, especially one with a vast knowledge of the functions of particular muscle groups and human kinetics made an immediate difference to my body endurance, structure, and overall appearance. It has made an even bigger impact on my everyday life as making a workout part of your weekly routine inadvertently increases your motivation drastically. I feel energized and healthy each and every day as a result. Harold makes you feel like part of the family and focuses on you, this is something that doesn't exist in bigger commercial gyms. I have worked out with personal trainers in the past and Harold is by far the most knowledgeable. He designs a program which fits your life whether you're an athlete or an accountant. His routine is something that you can take with you to the gym if times get tough and you can work out knowing that you're doing it right. The workout is intense and leaves you feeling like you received your money's worth. I definitely would encourage anyone that asked to change their life and feel confident & healthy with personal training @ Xtreme Advantage!Justin Domin
Medical Professional & satisfied customer .jpg "James Logan (before)")  BEFORE Age 17 AFTER Age 19 Training with Harold has inspired me to achieve my goals of building up my body to it's maximum potential and to compete in my first teenage bodybuilding competition. Harold is always fully committed to working with me and he will always make you feel as though you are his most important client. Strive to look your best at XTREME ADVANTAGE! James Logan (17 yr. old bodybuilder)
Harold you've made a lot of things happen through your wonderful music. Thanks for the great work!- Lenda Murray (Ms. Olympia) Harold Irby is an excellent motivator and obtains a wealth of knowledge when it comes to Fitness and Nutrition. If you need results, you need to train at Xtreme Advantage. I lost 17 lbs. of Fat in a 10-week package with Harold. - Eric Fett (Owner of; Air Tech Air Conditioning & Heating)  I am in the best shape ever, even after two children. Thanks to the excellent Personal Training and easy to follow meal plan, I have the body I've always wanted! Thanks to Xtreme Advantage. - Melissa Rushton 
I had the honor of working with Harold as I prepared for my Pro debut as a Bodybuilder switching over from Pro Figure.
Harold's knowledge of the sport, his talent in music, choreography and posing, attention to detail, and his endless enthusiasm made working with him enjoyable and exciting. He is a true professional and a good friend.-Karen Zaremba - (IFBB Pro Figure / Bodybuilder)  Harold's demanding and Xtreme Workout has made one of my goals to become a more healthier & fit person an Xtreme Accomplishment. -Lt. Kaye Lathum (Detroit Police Department) |
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