"Don't Talk About It, Be About It"

Contact us today! (586) 778-5222


BUTTS-GUTS & MORE CLASS: This is a small 30 minute instructed class that emphasizes your legs, butt & abdominals. This workout incorporates Resistance Bands, Medicine Balls, Stability Balls, Dumbbells & Kettlebells to assist clients in meeting their goals of muscle toning, weight loss, strength & conditioning. 

We offer 6, 12 and 18 week packages. Rates are $13 - $16 per class depending on the package purchased. This service is designed for the beginner thru intermediate client.

​

​

 

GET FIT BOOT CAMP:   This is a 45 minute instructed total body transformation class (indoor/outdoor with weather permitting) that incorporates functional training, cardio exercises, weight training, strength & conditioning drills. It's a High Intensity Interval Training (H.I.I.T.) workout that’s designed to assist in shedding body fat, toning muscles, speeding up your metabolism, increasing your strength & endurance to improve your overall physical appearance. We offer 6, 12 and 18 week packages. Rates are $12 - $16 per class depending on the package purchased. This service is designed for the intermediate thru advanced client & athletes.​


 

​

XTREME ADVANTAGE PERSONAL TRAINING & MORE


We're a professional private fitness studio that specializes in Personal Training, Small Group Training, & Group Fitness Classes for women, men, seniors, athletes & youths (14 years of ​age and older).

Our passion is to motivate, inspire and build confidence in all of our clients to become the best version of themselves mentally & physically. Whether your fitness level is a beginner, intermediate, advance or athlete (high school-professional), we can design specialized workouts & nutritional guidance programs to meet each client goal of either weight loss, muscle toning, athletic conditioning, muscle mass or strength & conditioning.

SERVICES

​​​ATTENTION: Per CDC Guidelines safety precautions are implemented with extra sanitation to all equipment & high touched surfaces. Face mask/face shield and gloves are optional but recommended. We're also offering virtual services such as Virtual Training & Online Training.

Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • Special Birthday Coupons
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
Name:
Email:
.
Want Flat Sexy Abs? This FREE Report Gives You What Really Works

Enter your first name and email address below for instant access!

Name:
Email:

Virtual Training, Online Training & Nutrition Program

​SMALL GROUP TRAINING:   This service trains up to 3 clients together, but designs individual programs made to assist with each client goal of muscle toning, weight loss, athletic conditioning, muscle building, strength & conditioning. We offer 30 minute sessions, which can be purchased in 6, 12 and 24 week packages. Rates are $20 - $25 per session depending on the package purchased. This service is designed for the beginner thru advanced client. Virtual Training is also available, click here.



PERSONAL TRAINING:  This Xclusive 1 on 1

Personal Training Service offers specialized programs made to assist client's in reaching there goal of muscle toning, weight loss, athletic conditioning, muscle building, strength & conditioning. We offer both 30 & 60 minute sessions, which can be purchased in 6, 12 and 24 week packages  (5, 10 and 20 week 60 min. packages). Rates are $30 - $60 per session depending on the package purchased. This service is designed for the beginner thru advanced client & athletes.



PERSONAL TRAINING & MORE