Personal Training & MORE

"Don't Talk About It, Be About It"

Contact us today! (586) 778-5222

​1 Single Class - $12 (1st workout Free)
1 Day Per Week/5 Classes/5 Weeks - $50 

2 Days Per Week/10 Classes/5 Weeks - $90
3 Days Per Week/15 Classes/5 Weeks - $120

No X-cuse Nutritional Guidance Plan & 1 Day Per Week/5 Classes/5 Weeks - $175
No X-cuse Nutritional Guidance Plan & 2 Days Per Week/10 Classes/5 Weeks - $215
No X-cuse Nutritional Guidance Plan & 3 Days Per Week/15 Classes/5 Weeks - $245
No X-cuse Nutritional Guidance Plan - $155  



Online Training, Live Video Training & Nutrition Program

CLASS TIMES:
Monday - 8:00-8:30 AM & 6:00-6:30 PM
Wednesday - 8:00-8:30 AM & 6:00-6:30 PM
Thursday - 6:00-6:30 PM
Friday - 8:00-8:30 AM

BODY WEIGHT BOOT CAMP RATES

 


This is a great live video (via Zoom or FaceTime) 30 minute class that's designed to assist clients with their goals of muscle toning, weight loss, strength & conditioning. It's a unique total body workout that's performed with exercises using only body weight (no equipment needed). Unlike most large virtue services, each client can verbally communicate with the instructor and will be carefully monitored for correct form & technique. This class is currently (during this Government Shut Down) being offered 4 days per week @ the times posted above. To get started simply click the SIGN UP NOW BUTTON. If you're unable to do this class or looking for something more personal, try either our Online Training or Live Video Personal Training program. ​​​​

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​​Warning: This class is designed for active individuals with no medical issues or physical limitations. If you are sedentary and/or have any medical conditions we strongly suggest either Online Training on Live Video Personal Training

(LIVE VIDEO)

BODY WEIGHT BOOT CAMP CLASS