Personal Training & MORE

"Don't Talk About It, Be About It"

Contact us today! (586) 778-5222

​1 Single Class - $12 (1st workout Free)
1 Day Per Week/5 Classes/5 Weeks - $50

1 Day Per Week/10 Classes/10 Weeks - $90 
2 Days Per Week/10 Classes/5 Weeks - $90

​2 Days Per Week/20 Classes/10 Weeks - $160


No X-cuse Nutritional Guidance Plan & 1 Day Per Week/5 Classes/5 Weeks - $175
No X-cuse Nutritional Guidance Plan & 2 Days Per Week/10 Classes/5 Weeks - $215
No X-cuse Nutritional Guidance Plan - $155  



Online Training, Virtual Personal Training & Nutrition Program

 


This is a great 30 minute live virtual class (via Zoom) that's designed to assist clients with their goals of muscle toning, fat loss, strength & conditioning. It's a unique total body workout that's performed with exercises using only body weight (no equipment needed). Unlike most large virtue services, each client can verbally communicate with the instructor and will be carefully monitored for correct form & technique. This class is currently (during the Covid 19 Shut Down) being offered 2 days per week @ the times posted above. To get started simply click the SIGN UP NOW BUTTON. If you're unable to do this class or looking for something more personal, try either our Online Training or Virtual Personal Training program. ​​​​

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​​Warning: This class is designed for active individuals with no medical issues or physical limitations. If you are sedentary and/or have any medical conditions we strongly suggest either Online Training or Virtual Personal Training

(VIRTUAL)

BODY WEIGHT BOOT CAMP CLASS

CLASS TIMES:
Tuesday's - 7:00-7:30 PM
Thursday's - 7:00-7:30 PM

(VIRTUAL) BODY WEIGHT BOOT CAMP RATES