TIMES: Mon, Wed & Fri Mornings (6:00-6:45 AM) / Mon, Wed & Thu Evenings (6:00-6:45 PM)
Xtreme Advantage Get Fit Boot Camp is an indoor/outdoor class designed for women, men, youths (14 years of age and older) & high school thru collegiate athlete looking to get into the best shape of their life. It’s a very economical & results oriented 45 minute total body transformation class that’s designed to give you a metabolic resistance workout. This H.I.I.T. (High Intensity Interval Training) workout incorporates cardiovascular, strength, conditioning, functional and weight training exercises to assist in shedding body fat, toning muscles, speeding up the metabolism (for days after) and increasing strength/endurance improving overall physical condition, appearance and mental health. Each client will benefit from this workout whether your level of fitness is intermediate or an advanced athlete. This is a small class (1-3 clients during Covid Shut Down) that is offered in either a 1, 2 or 3 days per week program as a 6, 12 or 18 week package (and new On Demand Package which allows you to schedule yourself at your on convenience). To sign up for this intense, more effective, 45 minute total body workout that will give faster results, simply follow the instructions below.
NOTE: You must complete the Online Registration Form to register for any class
STEP #1 Registration: Click Start and complete the Registration Form below, read and agree with the Waiver & Release Form.
STEP #2 Payment: Click the CLICK TO PAY NOW Button (rates are listed in the button), choose the appropriate package & make payment.
Warning: This class is designed for active individuals with no medical issues, physical limitations and has at least an intermediate fitness level. If you are sedentary and/or have any medical conditions we strongly suggest either Xclusive 1 on 1 Personal Training or Small Group Training. All new participants and clients inactive more than 1 year will be scheduled for a free consultation & assessment to determine eligibility.
PERSONAL TRAINING & MORE
Disclaimer | Copyright © Xtreme Advantage Personal Training & More
All rights reserved.
19409 E. 10 Mile Rd., Roseville, MI 48066